Seattle Seahawks

Roster

2026 schedule

Opponent defensive rank, 1 being the hardest. Red zone rank is carried separately because a defense can bend between the twenties and still hold inside the 20.

Wk	Opponent	Result	Def	RZ def
1	vsNE	W13–10	23	11
2	@ARI	W31–7	26	27
3	@WAS	L31–33	20	29
4	vsLAC	W30–23	17	13
5	vsSF	L29–32	8	8
6	@DEN	L14–17	14	12
7	vsKC	W20–3	9	3
8	vsCHI	L17–34	10	14
9	vsARI	W17–3	26	27
10	@LV	-	31	28
12	@SF	-	8	8
13	vsDAL	-	30	25
14	vsNYG	-	11	30
15	@PHI	-	29	16
16	vsLA	-	4	6
17	@CAR	-	21	31
18	@LA	-	4	6